I’m not saying this will get rid of all your #Migraine but if you haven’t had a food sensitivity test you really should get one. It’s a simple blood test and different than allergies. If you are allergic to something you get a reaction to it right away. A food sensitivity can come out days later. That’s why continuing to do a #migrainefooddiary is so difficult.
In the 18 years of going to “Headache” Specialists not one ever suggested food sensitivities as a possibly trigger. Nope! Just do a food diary. Really!!